In today’s always-connected world of cell phones, email, and constant digital demands, understanding and addressing tech addiction is a critical issue for people of all ages. This month, Michael Mercier, president of Cincinnati-based Screen Education, will lead two sessions to address this topic at NIACC on Thursday, October 30.
Well-Being Seminar: Reducing Screen Time to Improve Well-Being
3–4PM | NIACC Muse Norris Center | $25 | Class ID: 21185
Sponsored by NIACC and Clear Lake Bank & Trust
Americans now spend up to seven hours a day on digital content, affecting productivity, relationships, and overall health. This seminar will explore why screen time is so addictive, its impact, and practical strategies to cut back and focus on more rewarding activities.
Helping Young People Mitigate Tech Addiction
6–7PM | NIACC Muse Norris Center | Free | Class ID: 21267
Refreshments provided by Mason City Schools served at 5:30PM | Sponsored by NIACC
This free session will provide parents with insights into teens’ perspectives on screen time, the challenges of tech addiction, and how strategies like school phone bans can foster healthier habits and self-control.
Register online at niacc.augusoft.net using the Class IDs above, or call 641-422-4358.